Keep fit during lockdown with our online classes
My Outdoor Fitness clients can access online classes for both Boot Camps and Pilates each week during the current lockdown. For further information on classes…
Learn more about how exercise can support your mental health
Our founding director Nick Woodall was interviewed this week by the Sydney Morning Herald, Channel 7, Radio National 576 and ABC 702 on the increased…
Read More Learn more about how exercise can support your mental health