Learn more about how exercise can support your mental health
Our founding director Nick Woodall was interviewed this week by the Sydney Morning Herald, Channel 7, Radio National 576 and ABC 702 on the increased demand for personal training to help support teenagers with both their physical and mental health during the COVID lockdown.
For further details on these interviews, follow the below links:
https://www.instagram.com/tv/CTJuti7Bx5F/?utm_medium=share_sheethttp://https://www.smh.com.au/national/nsw/parents-pay-for-personal-trainers-for-teens-to-beat-lockdown-blues-20210827-p58mhz.html?btis
