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START TIME MON TUE WED THU FRI SAT SUN
6.00 AM
Strength & CONDITIONING
HiiT
Strength & Conditioning/ Boxing
Run CLUB
7.00 AM
Strength & Conditioning
9.30 AM
WOMEN’S FITNESS

Classes Choices

  • Strength & Conditioning
    Build real strength and stamina in a supportive, no-pressure environment. We combine functional resistance training with conditioning work and progressive programming, so you keep improving and challenging yourself over time. Whatever your starting point, you’ll leave feeling accomplished.

  • Boxing
    Learn boxing combinations and technique in a fun, energising session that builds strength and fitness as you go. You’ll work up a sweat, release some stress, and pick up new skills along the way. No boxing background required, just bring your energy!

  • Run Club
    Lace up and join a friendly group run, no matter your pace. It’s a great way to build fitness, meet like-minded people, and enjoy the outdoors together. Jog or run — everyone’s welcome.
  • Women’s Fitness
    A warm, welcoming space for women to train together, build strength, and support one another. Whether you’re just starting out or getting back into fitness, you’ll find encouragement here, not judgment.

  • HIIT (High-Intensity Interval Training)
    A fun, fast-paced workout mixing short bursts of effort with recovery breaks. It’s a great way to boost your fitness, torch some calories, and shake things up — all at your own pace. Everyone’s welcome, no experience needed.

Sessions are held in Jubilee Park, Eglinton Road, Glebe (adjacent to the Hilda Booler Kindergarten).  Sessions run for 45 minutes.  

*The Thursday session is held at Jubilee oval in front of the Glebe Greyhounds AFL club.