My Outdoor Fitness has an exciting offer for you! Get 10% off on our 10-Pack Fitness pass and save $25. Our 10-Pack Fitness pass is…
Empower your mind and body with physical activity! Watch neuroscientist Wendy Suzuki’s inspiring Ted Talk and discover the benefits of exercise on your brain health…
Sydney has some great running festivals and events being scheduled throughout 2023. From 4 km fun runs, and trail runs through to 42 km marathons,…
As we kick off 2023, we are excited to share details of our new Client Hub page and additional resources to help support your training…
As 2022 has wrapped up, we wanted to recognise three members of our My Outdoor Fitness community who have been training with Nick and the…
We invite our clients to save the date for our forthcoming Half Yearly Get Together and Fundraiser being held on Saturday 18th June at the…
With an increase in running events returning to our calendars, we are pleased to introduce a new weekly Run Club. The session taken by Sascha…
New Pilates classes commencing from 1 March, 2022 We are pleased to announce our Pilates classes will commence from 1 March, 2022 on a Tuesday…
Our founding director Nick Woodall was interviewed this week by the Sydney Morning Herald, Channel 7, Radio National 576 and ABC 702 on the increased…
Read More Learn more about how exercise can support your mental health